Welcome to your healing journey.

Uncover the root cause of your symptoms and empower your body’s innate ability to heal.

Our Process

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Food focused

harnessing the power of food as medicine

Gut Health Specialist

guidance to tackle complex digestive cases

Holistic Care

addressing nutrition & health foundations

Root-cause

utilizing functional lab testing

You're not stuck–You just need the right support.

01 Schedule Discovery Call

Start by booking a call and completing our simple application form. During this session, we’ll answer any questions you have and ensure we’re the right fit to work together.

02 Personalized Lab Testing

Based on your unique needs, we’ll arrange comprehensive lab testing tailored to you. We’ll take care of the costs, administration, and a detailed review of your results, so you don’t have to worry about a thing.

03 Initial Appointment

We’ll dive into your health history and provide an actionable, personalized plan to get you started on your healing journey.

04 Healing Plan

Once your lab results are in, we’ll refine your plan based on a thorough analysis. This includes personalized nutrition, professional-grade supplements, and lifestyle recommendations to address your specific needs.

05 Empowerment Sessions

Meet with your nutritionist every month to build on your progress. Each session will equip you with deeper insights into your health and help you seamlessly integrate the next phase of your plan into your lifestyle.

06 Restore & Thrive

By the end of our program, you can expect to feel better than you have in years, with the tools and clarity to maintain your vibrant health for the long term.

OUR PROCESS

Annika Hansen, NTP, RWP-1

You've done the diets, tried the supplements, and still feel off. Let's uncover what's missing. My practice is built on the belief that the body has an innate ability to heal when given the right support.

About Me

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HEAR FROM HAPPY CLIENTS

Cherry N

Female, 66

I’ve been working with Annika for years, and the positive impact she’s had on my life is immeasurable. I struggled with joint pain and constant fatigue, but with her support, I’ve overcome these challenges and made incredible lifestyle changes.

Annika’s knowledge is vast, and her passion for helping others shines through in everything she does. She is truly caring, patient, and dedicated, and I’m so grateful to have her as my guide on this journey to better health. If you’re looking for someone who genuinely cares and can help you transform your health, Annika is the one.

Carol T

Female, 57

As someone in my 50s dealing with autoimmune disease and digestive issues, I thought I was doing everything right by eating organic and healthy. But Annika’s protocol uncovered foods that were secretly challenging my body and causing inflammation.

After just two months of committing to her guidance, I’ve seen major improvements in my autoimmune condition and overall inflammation. Annika’s expertise has been invaluable—she’s helped me identify what to cut out, where to improve, and which supplements can truly support me. I’m so glad I found Well with Annika and highly recommend her to anyone looking to heal and feel their best.

Jake H

Male, 33

Working with Annika over the past five months has been transformative. I’ve lost nearly 40 pounds of fat, cleared lifelong sinus issues (finally breathing through my nose!), and gotten off my CPAP, TRT, and other medications by stabilizing my hormones naturally.

Annika’s knowledge and patience are unmatched. She’s taught me so much about diet and lifestyle changes, giving me more energy and better health than I’ve had in years. If you’re serious about improving your health with natural remedies, Annika is the best guide you could ask for.

Your Journey Begins Now

Fill out this simple application and we will reach out to schedule your discovery call.

I'm Ready

FAQ

NTPs are trained to assess nutritional deficiencies and make bio-individual dietary and lifestyle recommendations- this includes targeted supplementation when needed. NTPs take a holistic approach but the core of our work is focused on restoring balance through foundational principles.
Nutritional therapy does not treat or cure disease. However, by adopting a root-cause approach and enhancing your body’s resilience, you can anticipate improvements in a myriad of symptoms and conditions, such as:

Digestive health: Say goodbye to painful gas, bloating, SIBO, candida, H. pylori, IBS, and constipation.

Type 2 Diabetes and Insulin Resistance

Energy Levels

Mood and Anxiety

Skin Conditions (acne, rosacea, psoriasis, eczema)

Hormonal Health (PCOS, PMS, cycle irregularities)

Joint Health

Hair, Skin, and Nails

Weight Management
I believe in trusting your intuition when it comes to your health. If there's a specific test you feel drawn to–whether it's for mold exposure, hormones, or food sensitivities–I can help make it happen.

I often recommend a Comprehensive Wellness Panel as a starting point. It includes key markers like:

Complete Blood Count (CBC)

Comprehensive Metabolic Panel (CMP)

Fasting Insulin

HbA1C

Iron, Ferritin, and TIBC

Lipid Panel

Full Thyroid Panel

Vitamin D

Every test is carefully chosen based on your goals, current health, and health history.

In my Wellness Revival package I also include two GI-map stool tests (one to build a protocol, and a retest at the end of the protocol). You’ve probably heard the saying “you are what you eat.” In reality, you are what you absorb. This is a comprehensive stool test that evaluates the health of the gastrointestinal (GI) tract. It uses advanced qPCR (quantitative polymerase chain reaction) technology to detect and measure DNA from various microorganisms and biomarkers in the gut. The GI-map can detect pathogenic organisms, beneficial bacteria, gut inflammation and immunity, digestive function, gut permeability, opportunistic organisms, and antimicrobial resistant genes.

I occasionally utilize functional tests that you can perform on yourself at home to pinpoint food sensitivities, thyroid function, or to assess digestive support needs.
I currently offer two programs: a 3-month option and a 6-month option.

3-Month Program: This is perfect for individuals who want to learn the foundations of nutrition and begin implementing healthier lifestyle habits. It’s a great starting point, especially for individuals who are already working with an ND, Functional MD, or other healthcare provider.

6-Month Program: This option is designed for individuals ready to fully transform their health and adopt lasting lifestyle changes. If you’re interested in running functional tests like the GI-MAP or diving deep into gut health, this is the best choice for you. Most gut protocols are 12 weeks long, and 3 months simply isn’t enough time to complete them while addressing other aspects of healing. Remember, meaningful, lasting healing takes time.

If you’re unsure which program to choose, I am happy to guide you in our discovery call!
You can find the cost of Nutritional Therapy packages on our home page.