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Get to Know Me

Hi, I’m Annika, a Nutritional Therapy Practitioner passionate about helping individuals uncover the root causes of their health challenges and restore harmony in their bodies. My approach is rooted in science, guided by intuition, and tailored to each client’s unique story.

My journey in health and wellness began early. At 18, I became a certified Personal Trainer and started working at a fitness club. At 20 I started my own business and began training my clients in their homes. 
 
My passion for health deepened as I began building my own family. After my first child was born, I stepped away from personal training to focus on motherhood, yet my curiosity about creating thriving health only grew. I spent years immersed in books and research, exploring the profound connections between nourishment and overall wellbeing.

For me, nutrition is about more than food—it’s about nourishment in all forms. When we give our bodies the tools they need to flourish on a cellular level, we create space to grow spiritually, emotionally, physically, and psychologically. This belief led me to pursue formal training through the Nutritional Therapy Association, followed by advanced studies with Restorative Wellness Solutions, where I specialized in addressing complex digestive issues.

My practice is built on the belief that the body has an incredible ability to heal when given the right support. I work closely with my clients to develop personalized protocols that honor their unique needs, histories, and goals. Together, we address foundational health principles, uncover root causes, and restore balance—because true wellness is about so much more than a quick fix.
 
I understand how isolating it can feel when you’ve been told that “everything looks normal,” even as your symptoms persist. That’s why I strive to be more than just a practitioner—I’m a partner, a guide, and a listening ear, deeply invested in your journey to health.
 
When I’m not working with clients, you’ll find me homeschooling my three children, experimenting with new recipes in the kitchen, or enjoying life with my husband, Jake, on California’s beautiful central coast. I’m a firm believer in generational health, and my greatest joy is helping families like mine create a legacy of wellness and resilience.
 
If you’re ready to take charge of your health, trust your intuition, and dive deep into the healing process, I’d be honored to walk alongside you. Together, we can uncover the nourishment your body craves and restore the vibrant health you deserve.

Work with me. 

I would love to hear your story. Contact me to book your discovery call. 

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